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Kitchen is the best hospital, food the best medicine

In low and middle-income countries like India, where malnutrition is still not a completely solved problem, there has been a sharp increase in lifestyle disorders. “Finding a cure is always less lucrative than finding a treatment.” As science and technology grow at an exponential pace, it is pretty obvious that …

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New infections down, but war on AIDS far from won

Annual infections of HIV have increased in Assam, Mizoram, Meghalaya and Uttarakhand while Bihar, West Bengal, Telangana, Delhi, Jharkhand and Haryana have seen a decline in infection lower than the national average Has India won the war against HIV? At best, some skirmishes have been won, but the National AIDS …

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High-fibre diet can reduce brain inflammation caused by ageing

Fibre that is found in fruits, vegetables, whole grains and legumes can reduce brain inflammation during ageing, says a new study. Dietary fibre — found mainly in fruits, vegetables, whole grains and legumes — reduces brain inflammation during ageing, finds a study. Dietary fibre promotes the growth of good bacteria …

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Brain cells can help people feel brave, deal with anxiety

A certain type of cells in the brain’s hippocampus can help you feel brave and take risks while alleviating anxiety. Ever wondered why some people comfortably walk between skyscrapers on a high-wire while others freeze at the mere thought of climbing off escalators in a shopping mall? It could be …

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