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Culture Curry

Time suckers: eliminate and rejuvenate

Time is our most precious commodity. Our lives have become a minefield of distraction. Between email, slack, text messages, social notifications, mobile alerts, and loud folks, we’re constantly bombarded with potential time wasters.A UC Irvine study revealed that office workers are interrupted every 11 minutes. And it takes around 25 …

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Elders: a treasure trove or a liability

In indigenous cultures around the world, we see the significance of elders in strengthening families and communities. Here in Canada, indigenous communities have a revered place for elderswho teach the vision of life contained in indigenousphilosophies.It is common practice forrespected elders to be called upon to help communities with decisionsregarding …

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Humans: a threat or a treat to our planet?

Earth is home to millions of species. Just one dominates it. Us. Our cleverness, our inventiveness and our activities have modified almost every part of our planet. Indeed, our cleverness, our inventiveness and our activities are now the drivers of every global problem we face. And every one of these …

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Overcompensation and consumption: Guilty or not-guilty?

Our body reacts to stress by overcompensating, so that it can handle stress again in the future.Therefore, beginners at any sport see great improvement when starting their programs. In order for your body to overcompensate, you must load it with a greater amount than was already encountered. This principle is …

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Addictions: staying in or getting out

“Whether you think you can or whether you think you can’t, you’re right.” Henry Ford Whether you made New Year resolutions or not, now is the time to reflect on how much you’ve followed through. 71% of those who make a commitment to change do so in the first few …

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