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Joginder Singh

Asian Star- Anjali Agarwal

Asian Star- Anjali Agarwal

Anjali Agarwal   Native Village/ Country, parents’ background  India, Father was Technical Member, Haryana State Electricity Board and mother was a home maker Your early education I did Bachelor of Arts from Panjab University, Chandigarh, India When & why you came to Canada? 1976, my marriage brought me to Canada …

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Asian Star-Aisha Rauf

Asian Star-Aisha Rauf

Native village/Country, parent’s background City of Bahawalpur, Punjab, Pakistan. Father was the Founder of the First daily English Newspaper of Saudi Arabia named Arab News and mother was a home maker. Your early education I got my early education from Dominican Convent School, graduated in Social Work and obtained Masters …

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Drinking water may boost mental skills in exercising elderly

Drinking water may boost mental skills in exercising elderly

Older people who indulge in physical activity should increase their amount of water intake, to reap the full cognitive benefits of exercise, researchers suggest. Dehydration has been shown to impair exercise performance and brain function in young people, but less is known about its impact on older populations. The findings …

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Eating dark chocolate cuts stress, boosts memory: Study

Eating dark chocolate cuts stress, boosts memory: Study

Consuming dark chocolate can reduce stress and inflammation, as well as improve memory, immunity and mood, results from experimental trials have shown. This is due to the high concentration of cacao — a major source of flavonoids. The flavonoids found in cacao are extremely potent antioxidants and anti-inflammatory agents, with …

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Can mangoes make you fat?

Can mangoes make you fat?

Summers are the bearer of the sweet aroma of memories of vacations, lazy afternoons and mangoes. This fruit is loved by all young or old but lately, it has been infamous for its sugar content and is considered as a cause of weight gain so can mangoes really make us …

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5 natural ways to fight non-alcoholic fatty liver disease

5 natural ways to fight non-alcoholic fatty liver disease

According to the WHO, liver disease is the 10th most common cause of deaths in India. Gone are the days when liver disease was only associated with the consumption of alcohol. With the increased prevalence of obesity and metabolic diseases such as diabetes, non-alcoholic fatty liver, which leads to hepatitis …

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