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Tag Archives: sleep hygiene

Move over, stop stealing the blankets! Experts say sleeping solo can help couples – Winnipeg

If you’ve ever been woken up by a snoring, tossing, turning, blanket-stealing partner, you’re not alone, and experts say it’s leading some couples to choose separate beds for the sake of a good night’s sleep. According to a study by the American Academy of Sleep Medicine, about one-third of couples …

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