Tag Archives: Dry January

Better sleep, an elevated mood and more money in your pocket are just some benefits of starting the new year alcohol-free, according to a dry January advocate. Dry Challenge author Hilary Sheinbaum says the concept isn’t always so easy in practice but year over year, it could reduce habits for …

A dry January isn’t uncommon. As one Manitoba expert puts it, it’s a growing phenomenon that gets more and more people curious about a side of life unbothered by drinking or the use of other substances. It’s also something that’s increased in popularity among people who are simply  “dry-curious” or …